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:max_bytes(150000):strip_icc()/Tai-Chi-for-Beginners-GettyImages-1346088788--2000-806ea5092b944c729001f14bac6726f2.jpg "The Tai Chi for Beginners Best Practices and Health Benefits to Know")
The Tai Chi for Beginners Best Practices and Health Benefits to Know
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Newly compiled Tai Chi (Bafa Wubu) promotes lower extremity exercise: a preliminary cross sectional study [PeerJ]
Tai Chi Moves: How to Get Started, Benefits, Seniors, and More
