![No snark: Alex Rice. Has anyone used her dumbbell workout guide? I was thinking about purchasing. : r/gymsnark No snark: Alex Rice. Has anyone used her dumbbell workout guide? I was thinking about purchasing. : r/gymsnark](https://i.redd.it/09qeiyont1w71.jpg)
No snark: Alex Rice. Has anyone used her dumbbell workout guide? I was thinking about purchasing. : r/gymsnark
Alex Rice | Workouts on Instagram: "We've got a dumbbell shoulder day on the menu 🫡 we're not skipping upper body over here!! Let's goooo 1a. 3 sets / lateral raise drop
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